At the start of your session, we will track your progress together, and review what you achieved since the last life coaching session.
You will identify what you want to be coached on during your session and together we will explore any issues you may have.
You may need to get unstuck, or start seeing the issue you are facing from a different perspective.
You may need to identify the place this issue is coming from, and what is the best way of approaching it. If not, we will work together on reframing the issue, and outlining the best way to approach it.
You may need to get clear about the obstacles in front of you.
You may need to learn new strategies, or tweak those that aren’t working for you in order to overcome these obstacles.
Together, as your coach, we will come up with an action plan on what needs to be done or overcome.
Finally, we will look together toward the coming week and set out what you will accomplish and achieve in that week.