by Judith Lowe | Jun 24, 2020 | Empowering Women, Mindfulness
I came across a video of women talking about what they would do differently if they were young again Watching it reminded me of how important it is to live in the present moment and how time passes so quickly. Today is June 24th! I woke up this morning and thought to...
by Judith Lowe | Jul 27, 2016 | Empowering Women
What is a Happy Place? “As human beings, we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while...
by Judith Lowe | Feb 15, 2016 | Empowering Women
Empowerment is a hot topic. The idea that we can step into the magnificent of “Being” and self empower is a hot topic and something most of us will admit to wanting in our lives. Yet empowerment assumes that we understand how we disempower ourselves. It is difficult...
